Today smudging has come into popular use in various spiritual circles.
Cedar smudge stick uses.
Why use smudge sticks.
Shop cedar smudge sticks at mountain rose herbs.
I also burn white sage when i am feeling stressed anxious or overwhelmed.
Cedar has been revered for thousands of years and its leaf used in smudging to cleanse and protect.
You could also try a combination.
This may help you.
Smudging may also be used as a ritual tool to rid yourself or your space of negativity.
Personally i use white sage but feel free to experiment with lavender pine and cedar too.
Sage cedar smudge sticks are pretty easy to come by.
In the native american tradition it is also indicated as a remedy to induce good sleep.
Burning a cedar smudge is a good way to improve self confidence self esteem strength and determination.
This ritual is conducted the same way a white sage ceremony is done it is only your intention that is different.
Cedar is often used to cleanse a home or apartment when first moving in inviting unwanted spirits to leave and protecting a person place or object from unwanted influences.
While it dispels negative energy it is also known to provide protection.
A cedar smudge can have two benefits.
Available in two sizes.
Traditionally cedar has been used simply for renewal and protection and grounding.
I burn white sage or cedar to ritually purify my sacred space a tarot deck or crystal.
The smoke from a burning smudge stick is thought to remove negative energy.
Cedar is known to be used commonly for beginners its also known to be used commonly along with white sage.
You can find cedar sticks by themselves or you can use cedar combined in a bundle with other sacred herbs.
Among them the native americans have long used sacred or white sage cedar tobacco and sweetgrass for ceremonial purposes and purification rituals.
Using smudge sticks or smudging as it is called is one of my favorite ways to connect to plants and herbs in my nature focused spiritual practice.
This richly aromatic herb is used by many in the southwest as part of their purification rituals.
There are others you could try as well but i d recommend these first.
Cedar is a very slow burning and perfect for full smudge rituals as well.
This includes past traumas bad experiences or negative energies from others.
Cedar trees are very old wise and powerful spirits.